Description
Lagundi is a popular Filipino herb used for respiratory conditions. It helps relieve cough, asthma, and other respiratory symptoms. It has anti-inflammatory and expectorant properties.
Preparation Methods
Tea: Steep 1-2 teaspoons of dried leaves in hot water for 10-15 minutes. Decoction: Boil leaves for 15-20 minutes. Syrup: Available in commercial preparations.
Dosage Information
Tea: 2-3 cups daily. Decoction: 1 cup, 2-3 times daily. Syrup: Follow product instructions, typically 1-2 tablespoons, 3-4 times daily.
Additional Safety Information
May cause drowsiness in some individuals. Not recommended during pregnancy. May interact with hormone medications.