Dandelion

Dandelion

Taraxacum officinale

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Description

Dandelion supports liver health and digestion. It acts as a gentle diuretic and supports detoxification processes.

Preparation Methods

Tea: Steep 1-2 teaspoons of dried root or leaves in hot water for 10-15 minutes. Fresh: Use young leaves in salads. Tincture: 2-4 ml daily.

Dosage Information

Tea: 2-3 cups daily. Root tea: Best for liver support. Leaf tea: Best for gentle diuretic effect. Tincture: 2-4 ml daily.

Additional Safety Information

May cause allergic reactions in people sensitive to ragweed. May interact with diuretic medications. Use cautiously if you have gallbladder issues.