Description
Milk thistle is renowned for its liver-protective properties. It supports liver detoxification and helps protect liver cells from damage.
Preparation Methods
Capsules: Follow product instructions. Tincture: 2-4 ml three times daily. Tea: Steep 1-2 teaspoons of seeds in hot water for 10-15 minutes.
Dosage Information
Capsules: 150-300 mg of silymarin extract, 2-3 times daily. Tincture: 2-4 ml (40-80 drops) three times daily. Tea: 2-3 cups daily.
Additional Safety Information
Generally safe for most adults. May cause mild digestive upset. Use cautiously if you have ragweed allergies.