Description
Licorice root soothes the digestive system and supports respiratory health. It has anti-inflammatory and expectorant properties.
Preparation Methods
Tea: Steep 1-2 teaspoons of root in hot water for 10-15 minutes. Tincture: 2-4 ml daily. DGL tablets: Chewable form for digestive support.
Dosage Information
Tea: 2-3 cups daily. Tincture: 2-4 ml daily. DGL: 300-400 mg, 3 times daily before meals. Limit use to 4-6 weeks.
Additional Safety Information
May raise blood pressure with long-term use. Avoid if you have high blood pressure, heart disease, or kidney disease. DGL form is safer for extended use.