Description
Nettle is a nutrient-rich herb that supports overall health. It is excellent for allergies, inflammation, and as a general tonic.
Preparation Methods
Tea: Steep 1-2 teaspoons of dried leaves in hot water for 10-15 minutes. Tincture: 2-4 ml three times daily. Capsules: Follow product instructions.
Dosage Information
Tea: 2-4 cups daily. Tincture: 2-4 ml (40-80 drops) three times daily. Capsules: 300-600 mg, 2-3 times daily.
Additional Safety Information
Fresh plant can cause skin irritation - only use dried or cooked. May interact with blood-thinning medications. Generally safe when processed.