Description
Bilberry supports eye health and vision. It is rich in antioxidants and may help with night vision and eye strain.
Preparation Methods
Capsules: Follow product instructions. Tea: Steep 1-2 teaspoons of dried berries in hot water. Fresh or frozen berries: Eat as food.
Dosage Information
Capsules: 80-160 mg standardized extract, 2-3 times daily. Tea: 2-3 cups daily. Fresh: 1/2 to 1 cup daily.
Additional Safety Information
May interact with blood-thinning medications. Generally safe. May lower blood sugar slightly.