Hawthorn

Hawthorn

Crataegus monogyna

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Description

Hawthorn is a cardiovascular tonic that supports heart health. It helps improve circulation and supports healthy blood pressure.

Preparation Methods

Tea: Steep 1-2 teaspoons of berries or flowers in hot water for 10-15 minutes. Tincture: 2-4 ml three times daily. Capsules: Follow product instructions.

Dosage Information

Tea: 2-3 cups daily. Tincture: 2-4 ml (40-80 drops) three times daily. Capsules: 300-600 mg, 2-3 times daily. Takes several weeks to see benefits.

Additional Safety Information

May interact with heart medications - consult healthcare provider. May cause mild digestive upset. Generally safe when used appropriately.