Description
Motherwort supports cardiovascular health and helps with anxiety and stress. It has calming properties and supports women's health.
Preparation Methods
Tea: Steep 1-2 teaspoons of dried leaves in hot water for 10-15 minutes. Tincture: 2-4 ml three times daily.
Dosage Information
Tea: 2-3 cups daily. Tincture: 2-4 ml (40-80 drops) three times daily. Best taken consistently for several weeks.
Additional Safety Information
Not recommended during pregnancy - may stimulate uterine contractions. May interact with blood-thinning medications. Generally safe for most adults.