Description
Catnip is calming and supports digestive health. It is gentle and safe for children. It also helps with sleep and anxiety.
Preparation Methods
Tea: Steep 1-2 teaspoons of dried leaves in hot water for 10 minutes. Tincture: 2-4 ml daily.
Dosage Information
Tea: 1-3 cups daily, especially before bedtime. Tincture: 2-4 ml (40-80 drops) daily. Safe for children in smaller doses.
Additional Safety Information
Generally very safe and gentle. May cause mild drowsiness. Safe for children when used appropriately.