Description
Skullcap is a nervine herb that supports the nervous system. It helps with anxiety, stress, and promotes calm.
Preparation Methods
Tea: Steep 1-2 teaspoons of dried leaves in hot water for 10-15 minutes. Tincture: 2-4 ml three times daily.
Dosage Information
Tea: 2-3 cups daily. Tincture: 2-4 ml (40-80 drops) three times daily. Best taken consistently for several weeks.
Additional Safety Information
May cause drowsiness. May interact with sedatives. Generally safe when used appropriately.