Description
Lion's Mane is a medicinal mushroom that supports cognitive function and nerve health. It may help with memory and focus.
Preparation Methods
Capsules: Follow product instructions. Tea: Simmer dried mushroom. Powder: Mix in drinks or food.
Dosage Information
Capsules: 500-3000 mg daily. Tea: 2-3 cups daily. Powder: 1-3 grams daily. Takes several weeks to see benefits.
Additional Safety Information
May interact with blood-thinning medications. Generally safe. May cause mild digestive upset in some individuals.