Description
Echinacea is a popular immune-supporting herb, commonly used to help prevent and shorten the duration of colds and flu.
Preparation Methods
Tea: Steep 1-2 teaspoons of dried root or leaves in hot water for 10-15 minutes. Tincture: 2-4 ml three times daily. Capsules: Follow product instructions.
Dosage Information
Tea: 2-4 cups daily at first sign of symptoms. Tincture: 2-4 ml (40-80 drops) three times daily. Capsules: 300-500 mg three times daily. Use for short periods (1-2 weeks).
Additional Safety Information
Not recommended for people with autoimmune disorders. May interact with immunosuppressant medications. Not for long-term use. Avoid if allergic to ragweed.