Description
Schisandra is an adaptogenic berry that supports energy, mental performance, and liver health. It helps the body adapt to stress.
Preparation Methods
Tea: Steep 1-2 teaspoons of dried berries in hot water. Tincture: 2-4 ml daily. Capsules: Follow product instructions.
Dosage Information
Tea: 2-3 cups daily. Tincture: 2-4 ml daily. Capsules: 500-2000 mg daily. Best taken consistently.
Additional Safety Information
May interact with medications metabolized by the liver. May cause mild digestive upset. Generally safe for most adults.