Description
He Shou Wu is a traditional Chinese herb that supports hair health, liver function, and overall vitality. It is considered a longevity herb.
Preparation Methods
Tea: Simmer 1-2 teaspoons of root for 20-30 minutes. Tincture: 2-4 ml daily. Capsules: Follow product instructions.
Dosage Information
Tea: 2-3 cups daily. Tincture: 2-4 ml daily. Capsules: 500-1000 mg daily. Takes several months to see benefits.
Additional Safety Information
May cause liver toxicity in some individuals - monitor liver function. May interact with liver medications. Use processed/steamed form when possible.